Hydration backpacks
Proper hydration is critical during hiking, specially during long hikes you should absolutely bring and drink much water.
It doesn't matter what type of hike you are going for, what type of terrain, what type of distance: water is fundamental.
Hydration backpacks are an underestimated resource until you buy one and understand how important and convenient they are.
Hydration packs contain a plastic bag with a drinking tube making it possible to drink without stopping and without having to take the backpack off.
Your body absorbs cool water quicker than warm water; it's important to keep water cool and you can do so easily following these basic rules:
- Fill half the water bag the night before your hike and put it in the freezer; fill the bag to the top in the morning. This methord works perfectly: the big ice block will melt slowlier than icecubes and will give you cooler water for longer time.
- Blow back the water in the drinking tube or it will be warm the next time you drink.
When you buy a hydration backpack you should consider buying one that can carry enough water and has additional pockets for food and equipment.
The most popular brand that sells hydration backpacks is Camelback, but you'll find hydration packs also from other well known brands.
To spot the best deals check out the section dedicated to hydration backpacks
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